Ayurveda Spring Cleanse

Experience an Ayurvedic Spring Cleanse to purify our body, mind, and spirit in preparation for Spring. There are many different options during the cleanse, so you can experience a simpler or more intensive cleanse experience.

Included In Vedic Lifestyle Community - $33 Monthly OR $50 One Time Payment for Ayurveda Spring Cleanse

Course curriculum

1. Mark Your Calendar!
2. Join Our Kundalini Morning Sadhana
1. A Yogic Perspective on Agni & Kundalini Practice
2. A Yogic Perspective on Ama & Kundalini Practice
3. Our Digestive Fire & Lifestyle Support
1. Shopping List
1. Sattvic Diet
2. Self Care Routine
1. Agni Kundalini Practice & Internal Ghee
2. Full Moon Yin Practice & Celebration of Hanuman
3. Agni Kundalini Practice
4. Mul Mantra Practice
1. Ayurvedic Cleanse - Part 1
2. Ayurvedic Cleanse - Part 2
3. Ayurvedic Cleanse - Full Outline
1. Spring Cleanse Recipes
2. Food and Q&A
1. Day 1 - April 17, 2023
2. Day 2 - April 18, 2023
3. Day 4 - April 20, 2023
4. Day 5 - April 21, 2023
5. Day 6 - April 22, 2023
6. Day 7 - April 23, 2023
7. Day 8 - April 24, 2023 (Buddhist Meditation)
8. Day 9 - April 25, 2023
1. Abhyanga Practice

About this course

$50.00
26 lessons
19 hours of video content

Joti Tejprem Kaur

Ayurveda Spring Cleanse

Course curriculum

Welcome

Theory

Important Information

Phase 1 - Pre Cleanse

Pre-Cleanse Daily Practice & Tutorials

Ayurvedic Spring Cleanse - Phase 1, 2, 3

Spring Cleanse Recipes & Questions

Cleanse Sadhana

Abhyanga Routine

About this course