Morning Kundalini Sadhana
Morning Sadhana - Tuesday-Friday - 7am-7:45am MST Dedicate yourself to a morning Sadhana (ritual practice), where you wake up at dawn and practice Kundalini. Includes daily astrological forecast.
What You Can Expect
-
Schedule
Join Joti in her morning Kundalini practice from 7:00am-7:45am MST daily Tuesday-Friday via Zoom. Start anytime!
-
Experience
Each day you will receive the current astrological forecast, and a Kundalini yoga practice designed to support these energies. Kriyas include asana, pranayama, meditation, and mantra.
-
Recordings
All classes will be recorded and uploaded to your class portal within 1 hour. Videos will be available for unlimited replay, so if you can't make the live classes, no worries!
-
Background
No background required, all souls are welcome. Move at your pace from the comfort and privacy of your home. Most students keep their camera off so you can practice in privacy.