Join Joti in her morning Kundalini practice from 7:00am-7:45am MST daily Tuesday-Friday via Zoom. Start anytime!
Each day you will receive the current astrological forecast, and a Kundalini yoga practice designed to support these energies. Kriyas include asana, pranayama, meditation, and mantra.
All classes will be recorded and uploaded to your class portal within 1 hour. Videos will be available for unlimited replay, so if you can't make the live classes, no worries!
No background required, all souls are welcome. Move at your pace from the comfort and privacy of your home. Most students keep their camera off so you can practice in privacy.